Exercise Guide for Polyneuropathy

12,95 

With this practical guide on Exercise for Polyneuropathy you can learn how you can train your nervous system for better balance and mobility and less pain. I compressed all the information into just thirty pages, so you can pick up the guide and immediately start exercising without having to read for hours first. The training described in the book can be done in less than 10 minutes a day. This type of exercise is not strenuous at all, so even if you feel physically weak, you can still do it. The best part is that most people actually have fun doing it.